Encourage healthy snacking

Many seniors do not like to eat large meals or do not feel hungry enough to eat three full meals a day. We encourage or plan for several mini meals throughout the day. If this is the case, make sure each mini-meal is nutritionally dense with plenty of fruits, vegetables and whole grains.

Try combining textures, such as yogurt with granola, to make foods seem more appetizing.

Meals

• Fresh home cooked meals
• Daily baked goods
• Special diets accommodated
• Weekly group menu planning
• Snacks offered between meals